Holistic Pelvic Care
Holistic Pelvic Care™ is a holistic approach to pelvic care that arises from deep listening to your body. It uses gentle internal vaginal massage techniques combined with breathe to support balancing the physical and energetic aspects of your pelvis. Together we engage self-inquiry practices to support women to understand the patterns of tension we hold in our pelvic bowls, as well as offer tools for women to learn how to rewire these patterns to create more balance in our sacred centers.
In all stages of a woman’s life, this work restores the pelvic bowl as the creative center of our bodies.
Holistic Pelvic Care™ is a modality pioneered by Tami Lynn Kent, MSPT. Tami began her physical therapy practice in a hospital setting, and as she witnessed the profound physical benefits, she concurrently realized she was able to read energetic patterns of the pelvis. She combined her medical knowledge with her intuitive understanding to create the modality Holistic Pelvic Care™. Tami has written a number of pivotal books as well, the most notable of which is called The Wild Feminine.
Women's Health
Holistic Pelvic Care™ supports women’s health in a myriad of ways. It rebalances the pelvis following a miscarriage or abortion. It supports healing from chronic bladder issues such as infections or Interstitial Cystitis. It supports healing from chronic pelvic pain, vulvodynia and pain with sex.
HPC is also helpful for postmenopausal women who struggle with vaginal dryness or to connect with their sexuality. HPC also surprisingly helps with certain musculoskeletal issues, especially knee pain. It can be supportive, in conjunction with therapy or counseling in healing from abuse or sexual trauma.
Perinatal Health
Holistic Pelvic Care™ is not indicated during pregnancy. In some countries, pelvic floor physical therapy is a standard of care for postpartum women. This should be the case everywhere. Birth is a beautiful process that greatly impacts the health of the pelvic floor and under the best of birthing circumstances, the pelvic floor needs rehabilitative work postpartum, even if it happens years after the birth.
Among the postpartum issues HPC supports are stress incontinence, pain with sex, lack of orgasm, pelvic pain, back pain, organ prolapse, knee pain and pelvic floor weakness.
Menstrual Products: Reviews and Recommendations
Which Menstrual Products work for you? It is one of my great passions in life to support women and other menstruating folks to love and embrace our wombs and cycles. One aspect of embracing our menstruation is figuring out what menstrual products work for you! Many people ask my opinions and recommendations, so here they…
Read More
How to Heal a Uterine Prolapse
What is a Uterine Prolapse? In this article we are going to discuss precipitating factors of a uterine prolapse, conventional medical treatments for a uterine prolapse and how to heal a uterine prolapse naturally. Healing a prolapse naturally takes some effort, but in the long run, your pelvic and sexual health will thank you for…
Read More
Healing Hip and Knee Pain
My clients do not generally come to see me due to hip or knee pain. They usually come in because of an ailment that relates to their reproductive or urogenital system. Time after time, in our check ins, folks tell me that in addition to the primary reason they chose to see me, they also…
Read More
After a series of sessions with Chaya, my menstrual cycles shifted profoundly. My symptoms included debilitating cramps that often induced vomiting, with an understandably melancholy affect. After five sessions that including Maya Abdominal Massage, Holistic Pelvic Care and Vaginal Steaming, I actually began to have peaceful menstrual cycles. I now have more awareness of my internal organs, and that feels empowering. " Chaya has an admirable way of creating space for healing. I have never had such an encouraging outcome from a chronic health issue. Thank you Chaya!
LC
I found Chaya after a LONG journey of finding myself. Western medicine had failed me and my uro/gynecologist recommended that I move into eastern medicine/shamanism to heal my vulvodynia. Up to this point, I had only ever had painful sex. With Chaya’s gentle presence, support and guidance, I reframed my sexual belief system and healed my body. Chaya offered me solace from my restricted stance on human sexuality. Working with her has been nothing short of amazing. My body literally restructured itself into a much more comfortable stance and I enjoy sexual vitality and vigor as I never have before. I feel blessed to have found her.