Your Sacred Pelvis Video Courses

Welcome to Your Sacred Pelvis Video Courses!

Not even a pandemic can keep Chaya from finding pathways to express her passion for finding healing and resilience in the pelvic bowl! She is overjoyed to share practices she has cultivated for many years now to support us to find balance in the pelvic floor. These practices offer support to all genders in all walks of life, including menstruation, pregnancy, postpartum and menopause.

Chaya Leia Aronson, RN BSN

Unwinding: Releasing Trauma from the Pelvic Bowl

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With the intensity that we are living in at this time, many of us are internalizing trauma and tension in the pelvis. It is layered on top of personal, ancestral and collective trauma. This keeps us acting from a reactive instead of a proactive space. This class is meant to offer some practices that support us to release tension in the pelvis and find the aligned action we are seeking.

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